tag:blogger.com,1999:blog-240243626000907570.post1874377096972279907..comments2023-09-26T08:05:48.923-04:00Comments on Trihardist: Spinning Workout 2 - Cadence (45 minutes)Trihardisthttp://www.blogger.com/profile/09959976526615399378noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-240243626000907570.post-56472498282250499252009-02-22T15:14:00.000-05:002009-02-22T15:14:00.000-05:00That was great! Do you have more of this? Thanks f...That was great! Do you have more of this? Thanks for sharing!Alexanderhttps://www.blogger.com/profile/10725250439689463680noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-8994425705134076472008-12-29T17:20:00.000-05:002008-12-29T17:20:00.000-05:00i am confused as to how to get this on my itunes.....i am confused as to how to get this on my itunes...i subscribed to your podcasts but i want this one and i cannot find it. any help would be appreciated...my email is laurenhh@gmail.comMike and Laurenhttps://www.blogger.com/profile/15255435578937104862noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-47091485839155353062008-11-01T17:31:00.000-04:002008-11-01T17:31:00.000-04:00thankyou for all the music and profile suggestions...thankyou for all the music and profile suggestions, notsure if i understand the +5 or -4 numbers, do you use a in Madd dog, we use resistance of 1 to 10, can you please clarify, also, the:25 and other numbers what doees teh :: indicate. and are you indicating RPM(rotations per min, or cadence, i seem to missed it in the above explination, thanks<BR/>LoriAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-76972548037982887092008-10-21T21:35:00.000-04:002008-10-21T21:35:00.000-04:00Jamie, Thanks for posting your cycling podcasts! B...Jamie, Thanks for posting your cycling podcasts! Being a cycling rookie, it is really helpful to have someone in my ear while I am on the stationary bike. I noticed you are sporting USC gear in a few of your photos. Fight On! I am a current SC student and plan to race in my first tri this summer. Keep the podcasts coming, please!Ryan Harthttps://www.blogger.com/profile/06358055662396234232noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-6767299817040405522008-08-28T17:06:00.000-04:002008-08-28T17:06:00.000-04:00Okay...you officially kicked my a$$. That was gre...Okay...you officially kicked my a$$. That was great!Anonymousnoreply@blogger.com