tag:blogger.com,1999:blog-240243626000907570.post117313952413665256..comments2023-09-26T08:05:48.923-04:00Comments on Trihardist: Eight Great Alternatives to PlankTrihardisthttp://www.blogger.com/profile/09959976526615399378noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-240243626000907570.post-76557667381509041572016-04-16T11:09:16.088-04:002016-04-16T11:09:16.088-04:00Thanks so much! I am tyring to further modify Shau...Thanks so much! I am tyring to further modify Shaun T25 Alpha Abs becaase I am struggling with plank work xxxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-27930452392897148112009-04-18T19:01:00.000-04:002009-04-18T19:01:00.000-04:00Thanks for the kind comments, all! Hope your abs, ...Thanks for the kind comments, all! Hope your abs, backs, and asses are all nice and sore over the coming weeks :-)Trihardisthttps://www.blogger.com/profile/09959976526615399378noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-60069958443374131152009-04-18T16:17:00.000-04:002009-04-18T16:17:00.000-04:00The women I exercise with will be happy that there...The women I exercise with will be happy that there's other options!<br />KimberleyKimberley Paynehttps://www.blogger.com/profile/13045064818420286977noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-37345887689009268812009-04-18T10:56:00.000-04:002009-04-18T10:56:00.000-04:00Great fans of MizFit think alike. (or great train...Great fans of MizFit think alike. (or great trainers?).. I did a 9 plank variations video this week, too. And while we did similar variations, we didn't copy one move exactly! Also, no way I can do that final move of yours. <br /><br />http://www.youtube.com/watch?v=JpVOYjjYf-o&feature=channel_pagedeb robyhttp://weightfordeb.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-66742854924353223942009-04-18T09:37:00.000-04:002009-04-18T09:37:00.000-04:00Those are great! I will definitely be working som...Those are great! I will definitely be working some of those into my core routineMiddalia Waymanhttps://www.blogger.com/profile/18089763160383955134noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-66983362914745769592009-04-17T08:23:00.000-04:002009-04-17T08:23:00.000-04:00WOW. Thanks for sharing these. LOVE the last one. ...WOW. Thanks for sharing these. LOVE the last one. Going to try that today!Anonymoushttps://www.blogger.com/profile/17633224487191573770noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-66094706745947295942009-04-16T14:20:00.000-04:002009-04-16T14:20:00.000-04:00I LOVE THIS TOO!!
shall make husband do it with m...I LOVE THIS TOO!!<br /><br />shall make husband do it with me this weekend.MizFithttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-26365798624608835282009-04-15T14:54:00.000-04:002009-04-15T14:54:00.000-04:00THANK YOu. one of my new years wishes was to do mo...THANK YOu. one of my new years wishes was to do more ab/core work so this is coming at a perfect time as i am sick of crunches latelyTamihttps://www.blogger.com/profile/13014866850399265709noreply@blogger.comtag:blogger.com,1999:blog-240243626000907570.post-13225253748657474022009-04-15T09:26:00.000-04:002009-04-15T09:26:00.000-04:00Awesome Post!Awesome Post!Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.com