Sunday, November 18, 2012

Runner's High: Sore


You know the feeling.

It's when you can't walk down a flight of stairs. Oh sure, going up the stairs is a breeze. But coming back down? Not so much.

It's when you go to sit down on the commode and you have to lower yourself slowly, with sound effects for emphasis.

It's when you try to get up off the couch and it takes more than one attempt.

Oh yes. You know that feeling. And I know that feeling.

But normally I don't get that feeling after an easy, 3 mile run.

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