Friday, October 30, 2009


That is what I have been. Remiss.

Not so much as a peep from me in a full week! I'm sorry!

To those of you who are awaiting response from me re: free coaching, I will e-mail before the weekend is out.

For those who have asked for a new spinning podcast, it is in the works (up in Garage Band as we speak)!

For those of you who have no requirements from me except for entertaining and informative reading . . . well, my endurance faculties seem to be hibernating. And my work schedule is cuh-razy. Seriously. I get off work at 3 p.m. today and it's *still* a 10-hour workday.

BUT! If you'd like to read what I'm reading (and some comments, besides), you can take a look at my Tumblr page: On that site, I post articles that I read and find interesting, things that I think may be helpful, entertaining, or otherwise encouraging for my fellow athletes.

You can also follow me on Twitter. And between those two things, you can keep up with me (if you want to, although I must warn you that I'm not all that interesting) until I regain my blogging mojo.

Thank you for reading! And keep your eyes peeled for the latest installment in my one-on-one cycling workouts!

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