Tuesday, November 11, 2008
Remember when I mentioned Mark's Primal Blueprint in the discussion about eating as "part of the world"? Well, what I failed to mention is that though I think his ideas are well-founded and certainly one of the best ways to eat, I don't follow them myself. Haven't fully wanted to commit to it.
That's because Mark has broken down getting started in the Primal way to the very basics; consider it a Primal primer, a step-by-step for caveman eating. So if you've been looking for ways to become more a part of the world, go visit Mark for a quick-and-easy guide.
Note to the raw foodists: I longed for such a straightforward, simple guide to stocking my raw pantry during that phase of my life. Get on it, guys!