DMcQ wrote up a pretty cool review of my podcasts this week. Big thanks to him for the recognition, and for ways in which I can improve my offerings in that regard.
A reminder: if there's something in particular you'd like to work on, let me know! I'm totally willing to put together workouts by request (it's what I do for my classes here at the gym). And if you have ideas for how those podcasts can be better, feel free to leave constructive criticism. I'm tough; I can take it.
(Also, if you know how to do the podcast thing so it will work in iTunes, please help me!)
I'm currently recording the next podcast, so be on the lookout for that within the next week. This one is all about working up a sweat (because that's what my real-life cycling class wanted)!