Found this recipe today, and just had to try it. I made half a batch ('cause it's just me tonight) using a can of Trader Joe's garbanzo beans, about a sixth of an onion, a full clove of garlic, and a quarter cup of cream. The soup is easy to make and delicious to eat. I recommend skipping the cumin oil unless you have real cumin seeds; all I had was ground cumin, and I definitely didn't make the oil swirled on top look as appealing as the recipe's creator. Besides which, the oil adds so much fat and so many calories, you're better off without (then you don't have to feel so guilty about the cream); just add about a teaspoon of cumin directly into the soup, or else sprinkle it on top. I'm eating my soup with a slice of whole grain bread, because that's all I have. But I bet it would be excellent with some crusty baguette, or maybe sourdough bread.
Eat a cup of it for 480 calories, 50 g carbohydrate, 11 g protein, and 27 g fat.