I can't seem to get excited about this weekend's race.
I'm not excited about training or about getting gear together. There is no fire under my ass to beat last year's time, or to set a PR, or even to do well.
The Shawnee Mission race was supposed to be part of a very planned, very deliberate peak. And it didn't happen. And now my whole peak is messed up.
That's all, though; the race was canceled, sometimes that happens, and it's over. I'm not upset about it. I'm not too down about it. I just know, on some level, that my season is pretty much over because of it.
Oh, I've still got a couple races on the schedule. This weekend is Mudwater, our very own local race in the muddy, mutant-catfish-infested waters of Lake Afton. I'm planning to do the Derby Rock 'n' Route sprint in August, which will give me an end-of-season benchmark relative to Emporia (it's the same distance, although not the same course). And I'm registered for the Redman sprint, hoping to win some team points for USAT team nationals. And I'm wanting to do an Ultramax 50 in Paola with my tri partner in crime (Shawnee Mission was supposed to be our race!).
But the hardcore training that is specifically directed towards a racing peak is done, now. Main season is over. The races from here on out are just for fun. Which isn't to say that I won't try hard or do well or even place/win. But I'm not going to be focusing all of my training on it.
That said, I will still be training, but I'm shifting my focus. The cyclocross season is coming up quick, and I want to kick some serious ass this year! So I'm hoping to get in a lot more miles on the bike, go back to base-building, and work on getting the power in my legs that I didn't seem to have in my first attempt at bike racing. I'm relegating swimming and cycling to the realms of crosstraining (along with DDR--at which I'm a rock star--and tennis, which is a good way for me to completely humiliate myself in public). I'd like to do another half-marathon this fall, but I haven't really looked at any races seriously.
Anyway, that's what I'm up to. The Shawnee Mission debacle siphoned my momentum, but I'm okay with it. Time for something new. What has everyone else been doing?
i am just following my marathon training program....running and spinning and wishing i could lift weights a little bit more. the weather here hasn't been great, so it doesn't seem like summer....lots of people i know are just tired, check out my friends blog http://quest2qualify.blogspot.com/ReplyDelete