Tuesday, April 17, 2007

Monday, April 16, 2007

Breakfast: banana (92 calories)
Morning: no snackies (0)
Lunch: 2 wraps (see below, 360)
Afternoon: 1 cup of grapes, 1 slice of bread with 1 tbsp of peanut butter, 1 Clif Nectar bar (397)
Dinner: Enchiladas! (647)
Evening: 1 cup of cereal with 1/2 cup soy milk (255)
Total: 1749 calories consumed

Rest & recovery

Monday was very chill for me. Normally I would do Masters Swim, but I decided to skip it yesterday, since I was a little tired from the race. Knowing that I wasn't going to be working out at all, I was more deliberate about my food choices. I didn't have much of an appetite, although I'm not sure why. I suppose my lack of appetite might be linked to stress and anxiety. I'm coming to crunch time for my senior thesis (well, crunch time for everything, really), which means my training will have to take a backseat for a few weeks. But after graduation, I'm looking to hit it hard again, like I have since Cal Poly.

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