Sunday, April 18, 2010

Spinning Workout: Warm Up Only

This 10-minute workout is a warm-up track, meant to be used in conjunction with more workout!

Warm Up Only (10 minutes)
Black Horse & the Cherry Tree (KT Tunstall) - 104 BPM
Supertones Strike Back (O.C. Supertones) - 193 BPM
Sober (P!nk) - 91 BPM

Purchase this workout

Note: After purchasing the workout, I will send you an e-mail with instructions on how to download.

This is one of my paid workouts. Looking for the free workouts? Go here!

No comments:

Post a Comment