Spinning Workout: Variety Workout

I put this workout together for a Springsteen fan, so it has plenty of music by The Boss. The workout profile follows the same pattern I use for a standard spin class. It gives you a good, high-intensity workout with plenty of variety.

Variety Workout

All the Old Showstoppers - The New Pornographers (93 BPM)

Dani California - Red Hot Chili Peppers (98 BPM)

You Make Me - Avicii (124 BPM)

American Land - Bruce Springsteen (140 BPM)

The Monster - Eminem (111 BPM)

Born to Run - Bruce Springsteen (148 BPM)

Always - Erasure (103 BPM)

Born in the U.S.A. - Bruce Springsteen (117 BPM)

Hall of Fame - The Script (85 BPM)

Further on up the Road - Bruce Springsteen (138 BPM)

Note: After purchasing the workout, I will send you an e-mail with instructions on how to download.

This is one of my paid workouts. Looking for the free workouts? Go here!