Sunday, October 5, 2008
Runner's High: I Ran!
Yes indeed, after 4-6 weeks of being, for all intents and purposes, unable to run, I'm back in the saddle.
Although I suppose that being on a horse wouldn't be very helpful for my SI joint.
I haven't had any significant pain in the damn thing for a good week, now. I'm beginning (again) my build-up in volume for the Tulsa Route 66 Half Marathon. I've got 4 miles planned for tomorrow, which will be my longest run since my 15-miler almost two months ago. And we'll see how that goes.
But you know what? If getting back to running isn't legitimate cause for celebration, I don't know what is.
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i ran a half marathon yesterday, i haven't run that far in awhile and it felt great. good luck to getting back into it all.ReplyDelete